OKE
I am gonna wear my glasses today becos i feel like there is somethin in my left eye but i cant
seeem to find the bud/root of it..so hoepfully by tmrw it'l be all good.
i ran for an hour yesterday.
i am feelin like a wounded soldier now
eye problem, diaphragm area pain, thighs damn stiff...
it's okay
my quest has begun to shed the sickenin 4 kilos
my msn nick: i will kill all those who stop me..
NO ICE CREAM N CAKES NO TRUFFLE
NOTHING THAT HAS ANYTHIN TO DO WITH CHOCOLATE UNTIL GINA"S BIRTHDAY K GIRLFRIENDS?? xP
I shall and i will and i must RUN IT OFFFFFFFFF
i even bought the silly expertise tummy cream HAHAHAHAHAHAH ( dont laugh k ) i really neeed to lose those kilos.
i realise models smoke so that they dont need to eat.. thats how kate bosworth did it...
smoke smoke smoke but i dont smoke.so it's okaay
my source of inspiration: http://celeb-diet.com/kate-beckinsales-diet-and-fitness-secret/
johan shared that eating almonds help cos almonds require more energy to digest hence it raises our metabolism rate, i dont know how true but im not even goin to try almonds.
its ice water or ginger tea and fruits and tofu and sashimi.
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